Amount of Starch in Restaurant, Mexican, cheese tamales

Restaurant Foods

In 100 g (Grams) of Restaurant, Mexican, cheese tamales there is 13.86 g of Starch. Change amount

Conversion Calculator | Choose a measurement for calculation

Starch

Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than Restaurant, Mexican, cheese tamales.

Rice, brown, parboiled, dry, UNCLE BEN'S 73.83 g 73.83%
Rice, white, long-grain, precooked or instant, enriched, dry 73.77 g 73.77%
Cornmeal, degermed, enriched, yellow 73.3 g 73.3%
Cornmeal, degermed, enriched, white 73.3 g 73.3%
Cornmeal, degermed, unenriched, yellow 73.3 g 73.3%
Cornmeal, degermed, unenriched, white 73.3 g 73.3%
Snacks, pretzels, hard, plain, salted 72.58 g 72.58%
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) 72.51 g 72.51%
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 71.9 g 71.9%
RICE-A-RONI, chicken flavor, unprepared 71.6 g 71.6%
Rice and vermicelli mix, rice pilaf flavor, unprepared 71.23 g 71.23%
Potatoes, mashed, dehydrated, flakes without milk, dry form 70.6 g 70.6%
Millet flour 69.88 g 69.88%
Rice and vermicelli mix, beef flavor, unprepared 69.7 g 69.7%
Rice, white, long-grain, parboiled, enriched, dry 68.29 g 68.29%
Rice, white, long-grain, parboiled, unenriched, dry 68.29 g 68.29%
Cereals, corn grits, white, regular and quick, enriched, dry 68.23 g 68.23%
Wheat flour, white (industrial), 9% protein, bleached, enriched 68.01 g 68.01%
Wheat flour, white (industrial), 9% protein, bleached, unenriched 68.01 g 68.01%
Sorghum flour, whole-grain 68 g 68%

Restaurant, Mexican, cheese tamales

Restaurant, Mexican, cheese tamales is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, cheese tamales are listed below.

Water 59.1 g 59.1%
Energy (calorie) 216 kcal
Energy (joule) 903 kJ
Protein 8.99 g 8.99%
Total lipid (fat) 11.99 g 11.99%
Ash 1.96 g 1.96%
Carbohydrate, by difference 17.97 g 17.97%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 1.23 g 1.23%
Sucrose 0 g
Glucose (dextrose) 0.46 g 0.46%
Fructose 0.35 g 0.35%
Lactose 0.41 g 0.41%
Maltose 0 g
Galactose 0 g
Starch 13.86 g 13.86%
Calcium, Ca 111 mg 0.11%
Iron, Fe 0.87 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 161 mg 0.16%

Nutrients in Restaurant, Mexican, cheese tamales